Me Time :: Exercise 101


Hi! This is my first post in the Me Time series and this week, we will be focusing on Exercise. 

As a mum, I find it really hard to squeeze exercise into my day. It requires true discipline and I must admit that I really struggle with this.

So I decided to carve out some me time for me before the day begins. Once I get the kids off to school, I now try to fit in a quick run before I start work. I hope I manage to keep this up. 

Anyway, here are my quick motivational tips for exercise:

1. Find an exercise partner

2. Download music that makes you move

3. Sign up for a marathon

4. Pin up an old photo on the Fridge!

Well, I hope that gets you moving. On Wednesday, I will be sharing some cute motivational cards that you can give to a girlfriend or for you to pin to your office cubicle or fridge! Then I will see you back here on Thursday where we hear from real life moms (part of the Singapore Secrets series). 

This post is part of a series on carving out ME TIME for yourself. To join in, blog about ME TIME and link up to this series. I can't wait to read your stories. Let's inspire one another to take better care of ourselves, at least for October :)

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* This post is also linked to Motivational Mondays at A Juggling Mum.